Weigh In record (no journal entry) for 28 December 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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613 kcal
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Fat: 25.98g | Prot: 32.33g | Carbs: 58.55g.
Breakfast: Flash Flash Up Energy Ягодный Микс, Жареное Яйцо, Птицефабрика Зеленецкая Колбаса Загородная. more...
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Gaining 4.9 kg a Week
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Alek91678's Weight History
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