Weigh In record (no journal entry) for 27 December 2022
|
82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
918 kcal
|
Fat: 52.70g | Prot: 38.08g | Carbs: 75.06g.
Breakfast: Сыр Российский, Батон, Кофе с Молоком, Вареное Яйцо. Lunch: из Вологды Масло Сливочное Вологодское, Гречка Отварная, Вязанка Колбаса Докторская. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinka.1984's Weight History
|