Weigh In record (no journal entry) for 27 December 2022
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57 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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922 kcal
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Fat: 41.42g | Prot: 50.46g | Carbs: 86.67g.
Breakfast: Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Endive, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Sucre Brun. Dinner: Carrefour Croque Monsieur. Snacks/Other: Sucre Brun. more...
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Losing 4.9 kg a Week
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gmichele17's Weight History
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