Weigh In record (no journal entry) for 27 December 2022
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73.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1309 kcal
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Fat: 82.57g | Prot: 67.19g | Carbs: 66.78g.
Breakfast: Алан Колбаса Сервелат, Молокія Кефир 1%. Lunch: Алан Колбаса Украинская, Канів Сыр Голландский 45%, Рома Хлеб Бородинский. more...
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Losing 1.4 kg a Week
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taliia.k's Weight History
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