Weigh In record (no journal entry) for 27 December 2022
|
73.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1047 kcal
|
Fat: 54.03g | Prot: 34.58g | Carbs: 103.22g.
Breakfast: Гроспирон Фисташковый Пломбир, Славянка Конфета Шоколадная, Сыр Маасдам, Чай с Сахаром, Бутерброд с Колбасой. Lunch: Бутерброд с Колбасой. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrianova89232220614's Weight History
|