Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gallina82
Journal
13 Apr 15
Gallina82's Journal, 13 Apr 15
Gallina82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2015
113.3 kg
Lost so far:
4.6 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2015:
2132 kcal
Fat: 80.89g | Prot: 164.20g | Carbs: 198.12g.
Breakfast:
Fried Egg .
Lunch:
Wendy's Apple Pecan Chicken Salad.
Dinner:
Green Peas (Frozen), Chicken Leg (Skin Not Eaten).
Snacks/Other:
Chicken Leg (Skin Not Eaten), Tropical Smoothie Cafe Island Green with Splenda, Pineapple, Apples , Watermelon, Apples .
more...
3777 kcal
Exercise:
Working - 4 hours, Elliptical - 39 minutes, Resting - 11 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 16.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gallina82's Weight History
View Complete History