Обед
View Diet Calendar, 26 December 2022:
|
1651 kcal
|
Fat: 68.63g | Prot: 114.61g | Carbs: 137.45g.
Breakfast: Мини запеканка, Чай с Лимоном. Lunch: Чай с Лимоном, Торт, Глобино Сыр Гауда, Хлеб, Жареное Яйцо. Dinner: АТБ Гречка Отварная, Баклажанная Икра, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Яблоко. more...
|
|
2122 kcal
|
Exercise:
Bathing - 10 minutes, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Washing Dishes - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Викуся_94's Weight History
|