Weigh In record (no journal entry) for 26 December 2022
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108.7 kg
Lost so far: 27.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1351 kcal
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Fat: 62.42g | Prot: 101.51g | Carbs: 82.42g.
Breakfast: Prime Kraft Multi Protein, Домик в деревне Молоко Отборное Деревенское, Жареное Яйцо. Lunch: Bombbar Protein Cookie Chocolate Brownie, Чай, Троекурово Шницель Куриный Рубленый, Мираторг Картофель по-Деревенски с Травами. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Чай. more...
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Gaining 1.3 kg a Week
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Madddog1982's Weight History
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