Weigh In record (no journal entry) for 26 December 2022
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93 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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884 kcal
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Fat: 28.07g | Prot: 32.61g | Carbs: 121.14g.
Breakfast: Mr. Bread Roti Gandum, Telur Dadar. Elevenses: Rengginang. Lunch: Cap Cay Kuah, Nasi Putih, Fuyunghai. more...
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Gaining 0.1 kg a Week
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manmonwit's Weight History
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