Weigh In record (no journal entry) for 23 December 2022
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71.9 kg
Lost so far: 21.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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358 kcal
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Fat: 16.19g | Prot: 11.98g | Carbs: 46.08g.
Breakfast: Banane, Ekmek Pain De Mie Complet, Monin Sirop Agave Sirop Agave, Yankee Peanut Butter. more...
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Losing 0.7 kg a Week
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1chaimaasbira's Weight History
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