Weigh In record (no journal entry) for 13 April 2015
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87.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 17.46g | Prot: 14.55g | Carbs: 39.82g.
Breakfast: Roggenmischbrot, Gutes Land Gouda, Butter. more...
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Gaining 0.8 kg a Week
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