Weigh In record (no journal entry) for 25 December 2022
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110.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1784 kcal
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Fat: 79.35g | Prot: 61.68g | Carbs: 210.54g.
Breakfast: Кофе с Молоком, Картофельное Пюре, Глобус Котлета Домашняя, Кекс с Изюмом. Dinner: Хурма. Snacks/Other: Snickers Шоколадный Батончик Sinckers с Лесным Орехом, Домик в деревне Ряженка 2,5%. more...
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Gaining 0.2 kg a Week
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