Weigh In record (no journal entry) for 25 December 2022
|
84.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
584 kcal
|
Fat: 22.22g | Prot: 13.11g | Carbs: 84.62g.
Breakfast: Макароны с Маслом. Lunch: Подсолнечное Масло, Картошка Вареная. Dinner: Макароны с Маслом, Картошка Вареная. Snacks/Other: Мир Орехов Ореховый Микс, Сырой Овощ. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika1731's Weight History
|