Weigh In record (no journal entry) for 26 December 2022
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68 kg
Lost so far: 52 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1336 kcal
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Fat: 23.51g | Prot: 65.93g | Carbs: 143.01g.
Lunch: Egg (Whole) , Annalisa Cannellini Beans, Chobani Plain Non-Fat 0% Greek Yogurt. Snacks/Other: Shiraz Wine, La Zuppa Pumpkin Soup, Kraft Easy Mac. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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