Weigh In record (no journal entry) for 25 December 2022
|
85.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
523 kcal
|
Fat: 27.27g | Prot: 7.49g | Carbs: 64.53g.
Breakfast: Кукусики Печенье Сдобное "К Чаю". Snacks/Other: Большевик Барни Шоколадная Начинка. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
longoria22's Weight History
|