Weigh In record (no journal entry) for 25 December 2022
|
61.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
994 kcal
|
Fat: 80.55g | Prot: 52.50g | Carbs: 24.50g.
Lunch: Оливковое Масло (Первого Отжима), Квашеная Капуста, Avocado, Копченов Сало Белорусское, Цукини, Casa Matachín Estofado de Pavo Marinado, Hacendado Aceitunas sin Hueso, Gruyere Cheese. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boglenaV's Weight History
|