Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Катя-Катеринка
Journal
25 Dec 22
Катя-Катеринка's Journal, 25 Dec 22
Катя-Катеринка's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 December 2022
73.2 kg
Lost so far:
3.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2022:
1609 kcal
Fat: 86.54g | Prot: 102.07g | Carbs: 106.27g.
Breakfast:
Главпродукт Сгущёнка Вареная, ВкусВилл Оладьи на Кефире, Авида Сметана 10%, Простоквашино Творог 5%.
Lunch:
Глобус Торт Блинный с Курицей и Грибами, Глобус Суп Солянка Мясная.
Dinner:
Грудинка Свиная Жареная, Жареный Картофель.
more...
2515 kcal
Exercise:
Elliptical - 25 minutes, Dance (fast step, aerobic) - 55 minutes, Google Fit - 22 hours and 40 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Катя-Катеринка's Weight History
View Complete History