Weigh In record (no journal entry) for 02 July 2011
|
64.9 kg
Lost so far: 4.9 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
|
|
2142 kcal
|
Fat: 157.63g | Prot: 109.87g | Carbs: 85.76g.
Breakfast: protein powder, coffee, hot chocolate health wise, half and half. Lunch: onions, oil, refried beans, chile relleno. Dinner: chocolate, think thin protein bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|