Weigh In record (no journal entry) for 25 December 2022
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131.2 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1270 kcal
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Fat: 60.94g | Prot: 64.83g | Carbs: 115.73g.
Breakfast: Гранат, Простоквашино Сметана 10%, Творог 5%. Lunch: Академия Кофе Бейгл с Цыплёнком , Академия Кофе Капучино Большой. Dinner: Рис Вареный, Ермолино Кордон-Блю. more...
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Losing 3.5 kg a Week
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Sveta_s_s_v's Weight History
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