Weigh In record (no journal entry) for 25 December 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1201 kcal
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Fat: 44.25g | Prot: 76.61g | Carbs: 126.54g.
Breakfast: Roma Sandwich Coklat Bon Bon, Roma Malkist Kelapa Kopyor. Lunch: Cabai Merah atau Rawit, Kerupuk Udang, B.J. Bawang Merah Goreng, Seledri, Bakso Ayam, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Prochiz Keju Slice, Oishi Chocolate Popcorn, Oishi Caramel Popcorn. more...
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Losing 11.2 kg a Week
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arilestarihandayanii's Weight History
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