Weigh In record (no journal entry) for 24 December 2022
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62 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1489 kcal
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Fat: 84.84g | Prot: 60.55g | Carbs: 114.02g.
Breakfast: Kaffee mit Milch, Wehle Collagen, Kaffee mit Milch, Dulano Geflügel-Mortadella, REWE Bio Gouda, Butter, Grafschafter Unsere Besten. Snacks/Other: Vanillekipferl, Kartoffelsalat nach Deutscher Art, Kartoffelsalat, Dulano Geflügel-Wiener. more...
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Gaining 0.1 kg a Week
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