Weigh In record (no journal entry) for 24 December 2022
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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669 kcal
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Fat: 33.10g | Prot: 45.17g | Carbs: 49.52g.
Breakfast: Azúcar, Hacendado Masa de Hojaldre, Manzana, El Almendro Palitos de Turrón Caramelo con Chocolate, Serrano Jamón Serrano, Coca-Cola Coca-Cola Zero, Champiñones, Papa Cocida, La Carloteña Pollo Relleno Asado al Horno, Almendras, Salmón Ahumado. more...
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1868 kcal
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Exercise:
Running - 6/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sopitavegetal's Weight History
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