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View Diet Calendar, 24 December 2022:
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1202 kcal
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Fat: 43.53g | Prot: 71.55g | Carbs: 133.14g.
Lunch: Bumbu Kacang, Tomat Merah, Sayur Campuran, Ikan Tongkol Goreng, Telur Dadar, Nasi Putih. Dinner: Mentimun (Kupas), Lalapan, Sambal Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Goreng. Snacks/Other: Pisang Molen, Ceres Meses, Bakpao. more...
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1554 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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umayamira's Weight History
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