Weigh In record (no journal entry) for 24 December 2022
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1047 kcal
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Fat: 34.03g | Prot: 27.34g | Carbs: 155.89g.
Breakfast: Новая Деревня Сметана 15%, Оладьи. Lunch: Сахар, Новая Деревня Сметана 15%, Оладьи. more...
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Gaining 1.4 kg a Week
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