Weigh In record (no journal entry) for 24 December 2022
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74.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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627 kcal
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Fat: 23.36g | Prot: 79.63g | Carbs: 23.12g.
Breakfast: Café Expresso. Lunch: Framboises, Salade, Viande de Dinde (Cuite, Rôtie), Blanc de Dinde, Fromage Gouda. more...
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Losing 1.4 kg a Week
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chihirosense's Weight History
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