Weigh In record (no journal entry) for 24 December 2022
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74.3 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1997 kcal
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Fat: 68.59g | Prot: 119.07g | Carbs: 223.93g.
Breakfast: Nutella Nutella, Foodspring Crema Proteica alla Nocciola, Molino Rossetto Farina tipo 00, Zucchero, Esselunga Yogurt Greco 0% Grassi, Albume d'uovo. Lunch: Mandarino, Fontina, Olio Extra Vergine di Oliva, Pane Comune, Fiorani Tartare di Manzo. Dinner: Ferrari GranMix Classico, Uovo, Barilla Pasta. Snacks/Other: Mele Golden Delicious, Foodspring Protein Balls Arachidi e Cacao. more...
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Gaining 4.2 kg a Week
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Fededoppia's Weight History
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