Weigh In record (no journal entry) for 24 December 2022
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93.4 kg
Lost so far: 7.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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199 kcal
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Fat: 1.76g | Prot: 29.24g | Carbs: 15.92g.
Lunch: Подсластители , Кофе с Молоком, Болгарский Перец, Чечевица Вареная, Куриное Филе. more...
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Losing 6.3 kg a Week
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Luanda8888's Weight History
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