Weigh In record (no journal entry) for 02 July 2011
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114.2 kg
Lost so far: 2.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 53.85g | Prot: 63.01g | Carbs: 152.02g.
Breakfast: cashew, Vegetarian sausage, mushroom, onion, Tea (Brewed) , Egg White . Lunch: lychee, shrimp, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole, tea. Dinner: peanut dressing, mango, sweet potato salid. more...
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Losing 3.2 kg a Week
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Jlayman800's Weight History
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