Weigh In record (no journal entry) for 24 December 2022
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73 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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791 kcal
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Fat: 59.91g | Prot: 38.60g | Carbs: 25.10g.
Breakfast: Акконд Геометрика, Prime Star Шпинат и Яйцо, Ламбер Сыр Ламбер 50%. more...
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Losing 1.2 kg a Week
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