Weigh In record (no journal entry) for 23 December 2022
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1311 kcal
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Fat: 45.45g | Prot: 51.81g | Carbs: 185.13g.
Breakfast: Мандарины, Meller Ирис в Шоколаде, Milky Way Шоколадный Батончик, Банан. Lunch: Отруби Ржаные. Dinner: Банан, Milky Way Шоколадный Батончик, Петелинка Окорочок с Кожей. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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olushkasavushka's Weight History
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