Weigh In record (no journal entry) for 23 December 2022
|
68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2022:
|
1195 kcal
|
Fat: 29.23g | Prot: 66.91g | Carbs: 182.36g.
Breakfast: Trader Joe's Pomegranate Seeds, Kiwi Fruit, Boiled Egg, Cocktail Sauce, Trader Joe's Organic Firm Tofu, Hummus, Mixed Nuts, Raisins, Green String Beans, Bananas, Oat Cereal, Apples, Broccoli, Turkey Breast Meat . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandraborisova1's Weight History
|