Weigh In record (no journal entry) for 22 December 2022
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72 kg
Lost so far: 21.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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757 kcal
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Fat: 29.83g | Prot: 57.94g | Carbs: 60.31g.
Breakfast: Tomates Cerises, Deli Sun Wrap, Mozzarella, Courgette, Penne, Carottes, Huile d'Olive, Blanc de Poulet, J Poivron Rouge. more...
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Losing 0.6 kg a Week
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1chaimaasbira's Weight History
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