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Natalia71888
Journal
28 Aug 19
Natalia71888's Journal, 28 Aug 19
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Weigh In record (no journal entry) for 28 August 2019
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2019:
516 kcal
Fat: 18.59g | Prot: 30.12g | Carbs: 60.60g.
Breakfast:
МЛМ Котлеты из Говядины.
Lunch:
Кофе с Молоком и Сахаром, Помидоры, Мираторг Котлета из Говядины , Азбука Вкуса Суп Картофельный с Фасолью, Компот из Сухофруктов.
more...
1962 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Natalia71888's Weight History
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