whatcanwedo's Journal, 23 Dec 22


View Diet Calendar, 23 December 2022:
1563 kcal Fat: 81.42g | Prot: 64.08g | Carbs: 147.25g.   Breakfast: Yeşil Çay. Lunch: Beypazarı Sade Maden Suyu, Portakal, Keten Tohumu, Mlife Chia Tohumu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Arifoğlu Keçiboynuzu Unu, Nestle %60 Bitter Çikolata. Dinner: Tirit, Izgara Tavuk, Etli Ekmek. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...

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