Weigh In record (no journal entry) for 23 December 2022
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1242 kcal
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Fat: 48.00g | Prot: 34.85g | Carbs: 165.80g.
Breakfast: Сахар, Зеленая Линия Творожная Запеканка с Чёрной Смородиной. Lunch: Доширак Лапша со Вкусом Курицы с Перцем. Dinner: Snickers Сникерс, МарС Твикс . more...
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Losing 0.4 kg a Week
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marika-kol's Weight History
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