Weigh In record (no journal entry) for 30 May 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 43.51g | Prot: 45.31g | Carbs: 212.91g.
Breakfast: Pisang, Granola Addict Regular Rolled Oat. Lunch: Kerupuk Putih, Tempe Goreng, Tahu Goreng, Mie Sedaap Korean Spicy Soup Cup, Granola Addict Regular Rolled Oat, Granola Addict Dark Chocolate Granola, Kismis, Dua Kelinci Kacang Polongmas. Dinner: Greenfields Low Fat Milk. more...
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ayunina29's Weight History
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