Weigh In record (no journal entry) for 23 December 2022
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61.7 kg
Lost so far: 10.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1304 kcal
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Fat: 27.02g | Prot: 100.26g | Carbs: 178.05g.
Breakfast: WRP Lose Weight. Lunch: Cucumber, Lettuce, ABC Sambal Terasi, Grilled Chicken Breast, Kem Chicks Sayur Toge, Garlic Shrimp, Beras Hitam. Snacks/Other: Tao Kae Noi Crispy Seaweed Spicy Flavor, Pineapple, Gelato, Kalbe Fitbar Fruits Delight, Tropicana Slim Hokkaido Cheese Cookies. more...
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Gaining 0.9 kg a Week
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shabrina27's Weight History
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