Weigh In record (no journal entry) for 22 December 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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187 kcal
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Fat: 9.72g | Prot: 7.66g | Carbs: 16.34g.
Breakfast: Caffè Macchiato, Gocciole Biscotti. Lunch: Olio Extra Vergine di Oliva, BoscoBuono Misto Funghi con Porcini. Snacks/Other: Caffè Macchiato. more...
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Gaining 0.0 kg a Week
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Klaudio3.0's Weight History
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