Weigh In record (no journal entry) for 22 December 2022
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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990 kcal
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Fat: 52.27g | Prot: 32.64g | Carbs: 98.68g.
Breakfast: Буше Сэндвич с Сыром и Ветчиной. Lunch: Калина Малина Котлета из Птицы с Тушёной Капустой. Dinner: Печенье. more...
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steady weight
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AliyaN_A's Weight History
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