elinaaysu's Journal, 21 Dec 22

Weigh In record (no journal entry) for 21 December 2022

63.3 kg Lost so far: 5.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

657 kcal

Fat: 32.92g | Prot: 15.15g | Carbs: 73.85g. Lunch: Özbek Pilavı. Dinner: Patates Kızartması. more...

1291 kcal

Exercise: Bike Machine (Cycling) - 2 hours and 14 minutes, Samsung Health - 21 hours and 46 minutes. more...

Losing 0.4 kg a Week


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elinaaysu's Weight History