Weigh In record (no journal entry) for 21 December 2022
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126.3 kg
Lost so far: 0 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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981 kcal
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Fat: 49.31g | Prot: 75.49g | Carbs: 67.01g.
Breakfast: Natural Ovens Bakery Keto Friendly Bread, Kraft Natural Shredded Monterey Jack Cheese, Great Value Large White Grade A Eggs, Great Value Half & Half, Coffee (Brewed From Grounds, Decaffeinated) , Chayote (Fruit) . Lunch: Cheeseburger Soup. Dinner: Papayas , Plexus Lean whey meal replacement. more...
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Gaining 0.2 kg a Week
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