Weigh In record (no journal entry) for 21 December 2022
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56.4 kg
Lost so far: 3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1609 kcal
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Fat: 51.50g | Prot: 38.96g | Carbs: 238.29g.
Breakfast: Heinz Coulis de Tomate, Pâtes. Lunch: BN Mini BN Chocolat, Paul Viennoise Chocolat, Paul Chouquette. more...
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Gaining 0.0 kg a Week
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