Weigh In record (no journal entry) for 21 December 2022
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84.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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415 kcal
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Fat: 14.11g | Prot: 18.18g | Carbs: 56.72g.
Breakfast: Finlandia Queso Crema Light, La Martona Leche en Polvo Entera, Fargo Pan de Salvado. Lunch: Zanahoria. more...
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Gaining 2.8 kg a Week
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guscochia's Weight History
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