Weigh In record (no journal entry) for 14 December 2022
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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892 kcal
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Fat: 31.77g | Prot: 77.71g | Carbs: 78.25g.
Breakfast: 김치, 콩밥, 곰국. Lunch: 김치, 삶은 병아리콩, 콩밥, 곰국. Snacks/Other: 피비핏 무설탕 피넛버터 파우더, 싸리재 흑임자깨가루, NOW 브라질넛, 서리태, 커클랜드 그릭요거트(코스트코). more...
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Losing 0.0 kg a Week
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yoomtree's Weight History
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