Weigh In record (no journal entry) for 21 December 2022
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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2586 kcal
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Fat: 73.74g | Prot: 159.41g | Carbs: 334.00g.
Breakfast: Naranjas, Banana, Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado Chocodays, Hacendado Leche Entera. Lunch: Hacendado Carne Picada Vacuno y Cerdo, Patata Asada. Dinner: Hacendado Queso Havarti Light en Lonchas, Hacendado Pan de Molde Blanco, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado Queso Havarti Light en Lonchas. Snacks/Other: Banana, Banana. more...
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Gaining 0.6 kg a Week
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Davidescriba's Weight History
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