Weigh In record (no journal entry) for 21 December 2022
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66.6 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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398 kcal
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Fat: 19.90g | Prot: 41.25g | Carbs: 15.35g.
Breakfast: Чай, Помидоры, Вареное Яйцо. Dinner: Индилайт Филе Бедра Индейки. Snacks/Other: Мандарины. more...
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Gaining 0.2 kg a Week
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nika.preyzendorf's Weight History
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