Weigh In record (no journal entry) for 21 December 2022
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78 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1188 kcal
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Fat: 37.49g | Prot: 55.44g | Carbs: 160.16g.
Breakfast: Tropicana Slim Sweetener Diabtx, Herbalife Herbal Concentrat, Herbalife NRG, Biskuat Coklat. Lunch: Daging dan Kulit Ayam (Panggang), Fukumi Nasi Porang. Dinner: Nasi Putih, Sambal Goreng, Sayur Campuran, Ayam Geprek, Lalapan. more...
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Gaining 0.1 kg a Week
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Luluh Fairuz's Weight History
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