Weigh In record (no journal entry) for 20 December 2022
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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418 kcal
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Fat: 22.59g | Prot: 12.75g | Carbs: 42.01g.
Breakfast: Помидоры Черри, Жако Птичье Молоко , Кукурузный Хлеб (Домашний Рецепт), Fasti Сыр Тостовый, Салями, Чай с Сахаром. more...
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steady weight
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yasya89polyakova's Weight History
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