|
mau cerita aku tuh makan malam minimal 2x seminggu makan siang kadang 4-5 x seminggu itu gimana coba makanya masih berantakan huh
View Diet Calendar, 20 December 2022:
|
1707 kcal
|
Fat: 51.81g | Prot: 26.52g | Carbs: 296.46g.
Breakfast: Super Bubur Buryam, Buah Dilapisi Coklat, Mie Glosor. Lunch: Teh Manis, Gula Pasir, Gula Merah, Ubi Dimasak, Kerupuk Makanan Ringan, Nasi Uduk, Kacang Asin Sangrai Kering, Ikan Teri, Bihun (Dimasak). Snacks/Other: Kerupuk Putih, Ubi Rambat, Kue Nagasari, Ubi, Kerupuk Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jatiyah743's Weight History
|