Weigh In record (no journal entry) for 20 December 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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738 kcal
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Fat: 13.62g | Prot: 17.07g | Carbs: 76.28g.
Breakfast: Sunpride Pisang Single, Boiled Potato. Lunch: Bakmi GM Pangsit Kuah, Alfamart Telur Rebus, Bakmi GM Bakso. more...
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Losing 2.0 kg a Week
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hanihutr's Weight History
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